A Comprehensive Course for Jump Training
On and Off the Ice
Up to 1.5 hours of free video lessons:
Easy-to-follow explanations of all jumps: toe loop, flip, lutz, salchow, loop, and axel
Preparatory exercises for every element
A stretch band exercises to improve overall physical condition and faster spinning in the air
A workout program to build strong, explosive legs
Get simple and effective exercises and training methods that help your students improve faster and make your training sessions more interesting
Learn difficult jumps step by step and strengthen the technique of the elements you already know
Train like a professional: learn clear techniques, understand how elite skaters work, and improve the quality of your jumps
Explore the World class methods of jump training and find new exercises and technical tips to help you polish your programs and improve your performance
Who Are This Video Lessons For?
For Professional Athletes